Fresh Whole Sardines For Grilling

Whole fresh sardines with bright, silver skin and firm flesh. They are a small fish with a big flavour: rich, savoury and slightly sweet, and they take to direct heat better than almost anything else from the sea.

Grill them over coals until the skin blisters and the flesh pulls away from the bone, or pan-fry them in olive oil with garlic and lemon. Because they are small and quick to cook, they go from fridge to plate in minutes.

Sardines are an excellent source of omega-3 fatty acids, protein and calcium. Supplied whole and fresh, cleaned and ready for the grill.

Specifications

• Type: Whole fresh sardines
• Appearance: Bright silver skin, firm pale flesh
• Preparation: Cleaned and ready to cook
• Cooking Methods: Grill, pan-fry, bake or cure
• Storage: Keep refrigerated and cook fresh